Asparagus and Lamb Tray Bake

The perfect alternative to a Sunday roast for spring time. Just 5 ingredients, this has little preparation time and will seriously deliver on flavour.

Serves: 2

Preparation time:
5 minutes

Cooking time:15-20 minutes

You’ll need:

250g white potatoes
4 lamb chops
A few sprigs of rosemary
250g British asparagus
260g frozen peas

What to do:

Pre heat the oven to 200 degrees.

Place a medium pan of water onto boil while you chop your potatoes into 3-4cm chunks. Add the potatoes to boiling water and cook for 10 minutes, then drain.

Place a large frying pan on the heat and add a drizzle of olive oil. Once the oil is hot, add the lamb chops and sear on all sides until browned.

Place the potatoes into a medium sized oven tray and nestle the lamb chops in amongst them. Add the rosemary, asparagus spears and peas and roast in the oven for 10 minutes until the asparagus is cooked and the potatoes are crispy.

Serve immediately.

Asparagus Tartlets with Goats Cheese, Sun Dried Tomatoes and Rocket
Serves: 4 You'll Need1 tbsp flour375g ready rolled puff pastry125g Kentish asparagus, trimmed and cut into 2 inch piecesSalt for seasoning75g roughly chopped sun dried tomatoes plus 1 tbsp oil for jar125g crumbled goat’s cheese2 handfuls of rocketbalsamic vinegar to drizzle Preheat oven to 230 ºC Method:Cut pastry into 4 rectangles and place onto a…
Asparagus and Hot Tuna Nicoise Salad
Serves: 4 You'll Need250g Kentish asparagus2 green Chillies de-seeded and finely chopped4 tuna steaks2 tbsps crushed black peppercorns2 tbsps olive oil4 eggs4 handfuls mixed salad leavesolive oil and balsamic vinegar to taste salt and pepper for seasoning MethodPre-heat oven to 190ºC.  Place the Kentish asparagus onto a baking tray, drizzle with 1 tbsps of olive…
Asparagus Risotto
You'll Need 500g Kentish Asparagus1 Finely Chopped Onion75g Butter300g Arborio Rice750ml Hot Chicken or Vegetable Stock50g Freshly Grated ParmesanBlack Pepper Method Clean the asparagus and trim any white ends or peel with a vegetable peeler. Gently fry the onion in the butter until it becomes translucent. Add the rice and cook for a couple of…
British Asparagus and Cheese Muffins
Makes: 12 large muffins Preparation: 15 minutesCook: 25 - 30 minutesIngredients 12 spears of British asparagus400g self raising flour200g Joseph Heler Cheshire cheese, cut into small cubes125g butter1 small bunch chives, snipped into pieces150ml milk100ml plain yogurt1tsp Suffolk Mud English mustard2 eggsSalt & freshly ground black pepperMethod 1) Preheat the oven to 200°C/gas 6 and…
Asparagus, Pancetta and Parmesan Linguine with Chive Cream
Serves: 2 Preparation time: 8 minutesCooking time: 5 minute You’ll need: 8 stems of asparagus50g of thick cut pancetta (diced)50ml of double cream50ml of vegetable stock150g linguine2 tbsp chopped chives2 tbsp grated parmesan Salt and pepperWhat to do: 1) Start by cooking the pasta in a pan of slightly salted boiling water until cooked; make…
Asparagus, Goats Cheese and Smoked Bacon Quiche
Serves: 8 Preparation time: 15 minutes Cooking time: 25-30 minutesYou'll need: Pastry; or buy readymade short crust pastry250g plain flour125g unsalted butter (room temp)1 egg2 tbsp waterFor the filling: 2 rashers of thick smoked back bacon (finely chopped)100g of goat's cheese300ml double cream200ml of milk4 medium eggsSalt & pepper6 sprigs of asparagus30g butter2 tbsp grated…